A simple truth of life is that it will inevitably get stressful at times. While there isn’t much we can do about that, we can control how we deal with stress. Everyone has their own methods for this, but sometimes we need something a little more than simply taking a deep breath or clearing our minds – enter relaxation shots.

There are a lot of “stress relief” products on the market, so you need to make sure that the ingredients of your relaxation shot are healthy, as well as effective. Luckily, miniCHILL contains the four most proven relaxation aids.

• 5 HTP – helps produce more serotonin in our systems, enhancing overall mood
• GABA – helps you to calm down
• Theanine – an ingredient found in black tea, it helps to naturally relieve anxiety
• Valerian Root – reduces feelings of nervousness and anxiety

Many other relaxation shots on the market contain Melatonin, a natural sleep hormone found in the human body. While this is naturally occurring, studies have shown that taking excess amounts can prove toxic. Additionally, since miniCHILL contains no Melatonin, it truly is a relaxation shot and not a sleep aid.

So if you’re already using a relaxation product, before you go out and buy another pack, ask yourself: what’s in your relaxation shot?